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X-WR-CALNAME:Mounting Horizons Inc.
X-ORIGINAL-URL:http://mhicil.org
X-WR-CALDESC:Events for Mounting Horizons Inc.
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T100000
DTEND;TZID=America/Chicago:20241211T113000
DTSTAMP:20260412T065042
CREATED:20240828T152538Z
LAST-MODIFIED:20240828T152538Z
UID:10000331-1733911200-1733916600@mhicil.org
SUMMARY:Living Well in the Community – Maintenance
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Maintenance is Week 11 of 11. Maintaining the changes that participants have made throughout this workshop requires consistent motivation and support\, built into their daily lives. With MHI Facilitator support\, this session helps participants set themselves up for success by learning how to monitor their environment\, their habits\, and their achievements in order to stay motivated for living well.
URL:http://mhicil.org/event/living-well-in-the-community-maintenance-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T100000
DTEND;TZID=America/Chicago:20241204T113000
DTSTAMP:20260412T065042
CREATED:20240828T151816Z
LAST-MODIFIED:20240828T151816Z
UID:10000329-1733306400-1733311800@mhicil.org
SUMMARY:Living Well in the Community – Advocacy
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Advocacy is Week 10 of 11. Self-advocacy and systems advocacy are powerful tools that can help people get their needs met to experience improved quality of life. Advocacy requires combining all the skills of goal setting\, effective communication\, building support and problem solving\, finding and using information\, and managing health to maintain energy and stamina along the way. With MHI Facilitator support\, in this session participants practice identifying a community need\, making a plan\, and working together to get needs met.
URL:http://mhicil.org/event/living-well-in-the-community-advocacy-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T100000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260412T065042
CREATED:20240828T150806Z
LAST-MODIFIED:20240828T150900Z
UID:10000322-1732096800-1732102200@mhicil.org
SUMMARY:Living Well in the Community – Physical Activity
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Eating Well is Week 8 of 11. Food and nutrition play an important role on the path to goal achievement by helping people feel their best. Changing eating habits can be a challenge\, but with information\, resources\, support and practical tools\, eating well is not only possible but enjoyable. With MHI Facilitator support\, in this session participants take a look at their current eating habits\, how they typically feel during the day\, and how they might make positive changes in their nutrition.
URL:http://mhicil.org/event/living-well-in-the-community-physical-activity-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T100000
DTEND;TZID=America/Chicago:20241113T113000
DTSTAMP:20260412T065042
CREATED:20240828T145426Z
LAST-MODIFIED:20240828T145426Z
UID:10000320-1731492000-1731497400@mhicil.org
SUMMARY:Living Well in the Community – Eating Well
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Eating Well is Week 8 of 11. Food and nutrition play an important role on the path to goal achievement by helping people feel their best. Changing eating habits can be a challenge\, but with information\, resources\, support and practical tools\, eating well is not only possible but enjoyable. With MHI Facilitator support\, in this session participants take a look at their current eating habits\, how they typically feel during the day\, and how they might make positive changes in their nutrition.
URL:http://mhicil.org/event/living-well-in-the-community-eating-well-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241106T100000
DTEND;TZID=America/Chicago:20241106T113000
DTSTAMP:20260412T065042
CREATED:20240828T034105Z
LAST-MODIFIED:20240828T034929Z
UID:10000313-1730887200-1730892600@mhicil.org
SUMMARY:Living Well in the Community – Seeking Information
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Seeking Information is Week 7 of 11.\nUseful information can make achieving goals easier and can improve people’s quality of life. Often it can be difficult to know where to find good information\, and to take the first step in seeing it out. Sharing new information and asking questions can help people evaluate its usefulness. With MHI Facilitator support\, in this session participants practice making contact with a potential information source\, and then evaluate the information they receive.
URL:http://mhicil.org/event/living-well-in-the-community-seeking-information-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T100000
DTEND;TZID=America/Chicago:20241016T113000
DTSTAMP:20260412T065042
CREATED:20240828T031901Z
LAST-MODIFIED:20241002T214438Z
UID:10000239-1729072800-1729078200@mhicil.org
SUMMARY:Living Well in the Community – Healthy Communications
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Healthy Communication is Week 6 of 11.\nHealthy communication skills are important for living well. Learning and practicing the techniques of active listening as well as the art of developing a clear message can help people get the support they need to achieve goals. With MHI Facilitator support\, in this session participants think about the different components of communication\, and then practice developing\, delivering\, and receiving clear messages.
URL:http://mhicil.org/event/living-well-in-the-community-healthy-communications/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241009T100000
DTEND;TZID=America/Chicago:20241009T113000
DTSTAMP:20260412T065042
CREATED:20240828T031339Z
LAST-MODIFIED:20241002T214319Z
UID:10000238-1728468000-1728473400@mhicil.org
SUMMARY:Living Well in the Community – Staying on Course
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Staying on Course is Week 5 of 11.\nThis session acknowledges that no one can eliminate all feelings of stress and frustration\, but that we can guard ourselves against becoming discouraged and giving up on our goals. Discouragement can come from outside and inside ourselves\, and so can encouragement. With MHI Facilitator support\, Staying on Course helps participants recognize those outer and inner voices that either discourage or encourage them\, and identifying what stress management techniques help them stay on track towards their goals.
URL:http://mhicil.org/event/living-well-in-the-community-staying-on-course/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241005T100000
DTEND;TZID=America/Chicago:20241005T120000
DTSTAMP:20260412T065042
CREATED:20240827T220044Z
LAST-MODIFIED:20240827T220044Z
UID:10000232-1728122400-1728129600@mhicil.org
SUMMARY:Advocacy Workshop: Housing Rights
DESCRIPTION:Did you know that October 1st was International Tenants’ Day? Our October Workshop is all about your rights as a renter\, the Fair Housing Act\, and resources for if you find you need rent/utility assistance\, eviction prevention assistance\, or want information on Home Buyer programs for first time or low-income buyers. We’ll have guest speaker(s) presenting and will offer light refreshments and snacks for attendees. Join us and learn how to protect your rights to housing!
URL:http://mhicil.org/event/advocacy-workshop-housing-rights/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:Advocacy
ORGANIZER;CN="Ashley Newell":MAILTO:anewell@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241002T100000
DTEND;TZID=America/Chicago:20241002T113000
DTSTAMP:20260412T065042
CREATED:20240828T145008Z
LAST-MODIFIED:20240828T145008Z
UID:10000328-1727863200-1727868600@mhicil.org
SUMMARY:Living Well in the Community – Healthy Reactions
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Healthy Reactions is Week 4 of 11. Experiencing setbacks and obstacles is a normal part of working to achieve quality of life goals\, but it is also frustrating. Learning to react to problems in a healthy way can reduce frustration when the path ahead becomes difficult. With MHI Facilitator support\, in this session participants explore how they can change their thoughts to reduce the frustration they may feel\, and how healthy reactions to problems can help them stay motivated.
URL:http://mhicil.org/event/living-well-in-the-community-healthy-reactions-3/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240925T100000
DTEND;TZID=America/Chicago:20240925T113000
DTSTAMP:20260412T065042
CREATED:20240828T024925Z
LAST-MODIFIED:20240828T153213Z
UID:10000301-1727258400-1727263800@mhicil.org
SUMMARY:Living Well in the Community – Building Support
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Building Support is Week 3 of 11. With MHI Facilitator support\, the Building Support session asks participants to think about possible problems\, both large and small\, that they will likely encounter as they make changes in their lives and work towards their goals. Then\, participants consider how peer\, friend\, family\, and community support can help in resolving problems and overcoming barriers. Participants then make plans for strengthening their support network while also identifying specific steps they need to take towards their goals.
URL:http://mhicil.org/event/living-well-in-the-community-building-support-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240918T100000
DTEND;TZID=America/Chicago:20240918T113000
DTSTAMP:20260412T065042
CREATED:20240828T142819Z
LAST-MODIFIED:20240828T153110Z
UID:10000236-1726653600-1726659000@mhicil.org
SUMMARY:Living Well in the Community – Goal Setting
DESCRIPTION:Mounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Goal Setting is Week 2 of 11. With MHI Facilitators\, during the Goal Setting session participants will explore what might improve their quality of life. When people’s daily lives are fulfilling\, they are more satisfied with life and more likely to engage in new things. This session helps participants identify what is important in their lives\, choose achievable goals that support their life values and build their sense of fulfillment\, and then write specific goal statements.
URL:http://mhicil.org/event/living-well-in-the-community-goal-setting-2/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240911T100000
DTEND;TZID=America/Chicago:20240911T113000
DTSTAMP:20260412T065042
CREATED:20240828T142516Z
LAST-MODIFIED:20240828T152933Z
UID:10000234-1726048800-1726054200@mhicil.org
SUMMARY:Living Well in the Community – Orientation
DESCRIPTION:  \nMounting Horizons (MHI) will present Living Well in the Community (LWC) Peer Supported workshops about setting and working on quality-of-life goals. Orientation is Week 1 of 11.\n“Living Well” has two different and related meanings – developing healthy living habits and living a meaningful rich life. With MHI Facilitators\, during the Orientation session participants will identify how their life is now and how they would like for it to be. Like most people\, you probably love some parts of it and wish you could change other parts. People who work toward meaningful goals are more likely to learn and practice skills for healthy and independent living. Practicing skills for healthy living can help prevent physical and mental health conditions that people with disabilities may experience at higher rates than people without disabilities.
URL:http://mhicil.org/event/living-well-in-the-community-orientation/
LOCATION:Rosenberg Library\, 2310 Sealy Ave\, Galveston\, TX\, 77550\, United States
CATEGORIES:ILS Events
ORGANIZER;CN="Darlene Shannon":MAILTO:ils@mhitx.org
END:VEVENT
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